Managing Type 2 Diabetes

Diabetes can basically be managed through food and diet modification, exercises and more. However, when diabetes progresses, patients are often prescribed medications to control their blood sugar levels. The medications are supposed to be taken along with regular exercises and strict dieting but not all patients are following this methodology to the end.

            

Eventually, as the disease progresses, the patient may be given insulin to control blood sugar. When insulin is no longer enough, sometimes patients may be given tablets in addition to insulin.

The purpose of tips on managing type 2 diabetes is to keep blood sugar levels close to normal. This is to help prevent life threatening complications in diabetes. There are lots of ways to control or manage type diabetes. One of these is controlling blood sugar intake or minimize sweets and carbohydrates in the diet.

Diabetes and Diet

Although there is no cure-all diet that is perfect for everyone, it is important to know which diet to avoid and which is important to take to maintain close to normal sugar levels.

Low-sugar diet

When someone has low sugar levels or hypoglycaemia, he needs to take a spoonful of sugar or honey to help raise glucose levels. However to some with high blood glucose, a spoonful of sugar could spike sugar levels. If you have type 2 diabetes, you should closely monitor your glucose consumption, like the refined sugar and carbohydrates. For more low sugar diet, visit diabeticdietadvisor.com.

Low-fat Diet

Not all fat are bad to health. Foods that are rich in polyunsaturated fat and monosaturated fat can help lower cholesterol levels. Try replacing your meat with rich in Omega 3 foods such as mackerel, salmon and herring. Other foods such as avocado, olive oil, and nuts are also the best sources of these nutrients.

To check or monitor blood sugar levels, you can purchase glucose meters and strips from an online diabetes supply store. Or visit thediabeticsymptoms.com .