Diabetes is a life threatening
disease. Many people in the US are struggling to fight diabetes or mitigate its
effect in the person’s body. Many have tried several medications and online diabetic insulin store, all are especially done to control, not cure, diabetes.
Despite the fact that diabetes is
incurable, experts are still looking for ways on how to completely eliminate
high blood sugar levels in the system. So, right now people are turning to
natural therapies and safe herbal remedies for diabetes. Besides its healing
property, it costs much lower than the insulin and other medications.
There are lots of common herbs and
spices that are said to be an effective remedy for diabetes. They have lots of
blood sugar lowering properties that can make them very useful to people who
are suffering from type 2 diabetes. As a result, this has led to an increased
in number of people with diabetes using these natural ingredients to keep blood
glucose under control.
The following are the herbal
recipes that people should include in their safe diabetic meal cookbook:
Aloe Vera – decreases blood lipids or fats in patients with abnormal
levels of glucose in the blood. It also decreases swelling and faster healing
of wounds and injuries. The positive effects of aloe vera are thought to be due
to the compounds such as mannans, lectins and anthraquinones.
Bilberry Extract – recent research for bilberries have proven to have benefits
like strengthening the blood vessels, treating diarrhea, improving circulation,
preventing cell damage, treating retinopathy and lowering blood glucose.
Bitter Melon – has been used as an herbal remedy for a vast range of
illnesses including type 2 diabetes. This vegetable-fruit contains at least
three active componets with anti-diabetic properties, such as the charantin,
which has blood-sugar lowering properties, vicine and polypeptide-p, an
insulin-like compound.
Cinnamon – studies suggest that the presence of cinnamon in a
diabetic meal improves blood glucose and cholesterol levels, and also helps
reduce risk factors for cardiovascular disease associated with diabetes.
Fenugreek – this is high in soluble fiber which helps lowering down
blood glucose levels by slowing down the absorption and digestion processes of
carbohydrates.
Ginger – improves long-term blood glucose control in people with
diabetes type 2.
These are the super foods that
should be included in every diabetic meal plans to help lower and keep blood
sugar on the normal levels.
