Natural Remedies For Type 2 Diabetes

Diabetes is a life threatening disease. Many people in the US are struggling to fight diabetes or mitigate its effect in the person’s body. Many have tried several medications and online diabetic insulin store, all are especially done to control, not cure, diabetes.

Despite the fact that diabetes is incurable, experts are still looking for ways on how to completely eliminate high blood sugar levels in the system. So, right now people are turning to natural therapies and safe herbal remedies for diabetes. Besides its healing property, it costs much lower than the insulin and other medications.

There are lots of common herbs and spices that are said to be an effective remedy for diabetes. They have lots of blood sugar lowering properties that can make them very useful to people who are suffering from type 2 diabetes. As a result, this has led to an increased in number of people with diabetes using these natural ingredients to keep blood glucose under control.

The following are the herbal recipes that people should include in their safe diabetic meal cookbook:

Aloe Vera – decreases blood lipids or fats in patients with abnormal levels of glucose in the blood. It also decreases swelling and faster healing of wounds and injuries. The positive effects of aloe vera are thought to be due to the compounds such as mannans, lectins and anthraquinones.

Bilberry Extract – recent research for bilberries have proven to have benefits like strengthening the blood vessels, treating diarrhea, improving circulation, preventing cell damage, treating retinopathy and lowering blood glucose.

Bitter Melon – has been used as an herbal remedy for a vast range of illnesses including type 2 diabetes. This vegetable-fruit contains at least three active componets with anti-diabetic properties, such as the charantin, which has blood-sugar lowering properties, vicine and polypeptide-p, an insulin-like compound.

Cinnamon – studies suggest that the presence of cinnamon in a diabetic meal improves blood glucose and cholesterol levels, and also helps reduce risk factors for cardiovascular disease associated with diabetes.

Fenugreek – this is high in soluble fiber which helps lowering down blood glucose levels by slowing down the absorption and digestion processes of carbohydrates.

Ginger – improves long-term blood glucose control in people with diabetes type 2.

These are the super foods that should be included in every diabetic meal plans to help lower and keep blood sugar on the normal levels. 

Managing Type 2 Diabetes

Diabetes can basically be managed through food and diet modification, exercises and more. However, when diabetes progresses, patients are often prescribed medications to control their blood sugar levels. The medications are supposed to be taken along with regular exercises and strict dieting but not all patients are following this methodology to the end.

            

Eventually, as the disease progresses, the patient may be given insulin to control blood sugar. When insulin is no longer enough, sometimes patients may be given tablets in addition to insulin.

The purpose of tips on managing type 2 diabetes is to keep blood sugar levels close to normal. This is to help prevent life threatening complications in diabetes. There are lots of ways to control or manage type diabetes. One of these is controlling blood sugar intake or minimize sweets and carbohydrates in the diet.

Diabetes and Diet

Although there is no cure-all diet that is perfect for everyone, it is important to know which diet to avoid and which is important to take to maintain close to normal sugar levels.

Low-sugar diet

When someone has low sugar levels or hypoglycaemia, he needs to take a spoonful of sugar or honey to help raise glucose levels. However to some with high blood glucose, a spoonful of sugar could spike sugar levels. If you have type 2 diabetes, you should closely monitor your glucose consumption, like the refined sugar and carbohydrates. For more low sugar diet, visit diabeticdietadvisor.com.

Low-fat Diet

Not all fat are bad to health. Foods that are rich in polyunsaturated fat and monosaturated fat can help lower cholesterol levels. Try replacing your meat with rich in Omega 3 foods such as mackerel, salmon and herring. Other foods such as avocado, olive oil, and nuts are also the best sources of these nutrients.

To check or monitor blood sugar levels, you can purchase glucose meters and strips from an online diabetes supply store. Or visit thediabeticsymptoms.com .